How Long to Read Periodization in Rugby

How Long Does it Take to Read Periodization in Rugby?

It takes the average reader 3 hours and 51 minutes to read Periodization in Rugby by Tudor Bompa

Assuming a reading speed of 250 words per minute. Learn more

Description

RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.

How long is Periodization in Rugby?

Periodization in Rugby by Tudor Bompa is 226 pages long, and a total of 57,856 words.

This makes it 76% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read Periodization in Rugby Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 16 minutes to read Periodization in Rugby aloud.

What Reading Level is Periodization in Rugby?

Periodization in Rugby is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Periodization in Rugby?

Periodization in Rugby by Tudor Bompa is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Periodization in Rugby by Tudor Bompa on Amazon click the button below.